Every January you do the same thing. You make a New Year's resolution to lose weight, be thriftier, quit smoking or possibly even to start exercising. Yet how many of us find ourselves in the exact spot we started in once the month is up?
This talk by Dr Gabija Toleikyte, explains why the brain resists changing habits of a lifetime. She'll also explain how to create long lasting change, by working with your brain rather than against it.
Get more information and tickets here: bit.ly/2mBTfFy