Fully booked: Yoga Retreat in Spain: Moving into Stillness 13-17 Sep @ Multidimensional Learning, London [from 13 to 17 September]

Fully booked: Yoga Retreat in Spain: Moving into Stillness 13-17 Sep


49
13 - 17
September
10:00 - 03:00

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Multidimensional Learning
North London, London, United Kingdom
MOVING INTO STILLNESS
This workshop is now fully booked. For waitlist, please email [email protected]

A yoga and meditation retreat surrounded by the magical Pyrenees

Hosted by Ellie Ramsby and Talitha Gamaroff (Light Way Yoga)

13-17 Sep 2017

Energise through sunrise yoga, meditation and pranayama. Contemplate within peaceful, healing nature. Restore through gentle sunset yoga and meditation

Join us for our four day retreat in a beautifully restored castle near the inspirational Montserrat monastery in rural Spain. Surrounded by vineyards, fresh air and the breathtaking Pyrenees mountains on the horizon

Take the space and time to cultivate balance and nurture the body and mind as we move into stillness

The program includes three unique sessions per day:

ENERGISE
7am Sunrise yoga and meditation
9am Breakfast
10am Free time for nature activities

CONTEMPLATE
12pm Togetherness: interactive philosophy, meditation, body work
2pm Lunch

RESTORE
4pm Gentle sunset yoga and meditation
6pm Unique focus: pranayama / essential oils / mantra
7pm Dinner

The retreat is 1 hour drive from Barcelona Airport by arranged transport. Arrive Wed 13th evening, depart Sun 17th morning. Contact Ellie for flight recommendations

Enjoy three delicious, homemade vegetarian meals a day with fresh produce from the gardens

In your spare time there are additional activities like hiking, cycling, excursion to Montserrat and massage. Relax in the library with a fireplace, the spacious terrace or permaculture gardens. Wifi is available

PRICE
£450 per person includes:
4 nights accommodation in a shared room with en-suite bathroom
Three sessions per day Thurs — Sat
Evening class and dinner on Wed, morning class and breakfast on Sun
Transfer to and from the airport will be arranged for an additional cost
Montserrat excursion is offered for an additional cost
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