YOMU- Dynamic yoga flow, live cello and beats workshop @ Stretch, London [15 July]

YOMU- Dynamic yoga flow, live cello and beats workshop

15:30 - 17:00

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6b Ada Street, E8 4QU London, United Kingdom
’Since both music and yoga can induce a transcendent state of mind, it’s only natural that combining the two will maximize your bliss’’

Based in Barcelona Spain for over two years Lucy, (London Contemporary Dance school graduate & Yoga teacher and Pepe Arias Cellist & electronic composer from Chile), have been developing their project YO-MU to offer a unique Yoga Flow and Live music workshop that aims to get you out of your head and into your body. This merging of two disciplines, each one guiding and inspiring the other results in a sequence that begins with the breathe, dives deep into the body through a dynamic flow of postures and culminates in deep relaxation to the vibrations of live cello. Throughout the session, Pepe plays guitar, electronic loops and uses his voice to challenge and propel the body forward, to inspire presence, and get you back to the breathe. The emphasis in this workshop is the joy of practicing, becoming more you and releasing any rules and pre conceptions. Let it go, breathe and never give up. This is an open level class for yoga and music lovers alike.

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£30pp for non-member, £25pp for members
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