Mindful Flow with Tobie T @ Samsara Mind & Body, Wandsworth [2 July]

Mindful Flow with Tobie T

13:30 - 15:30

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Samsara Mind & Body
205 Merton Road, SW18 5EE Wandsworth, Wandsworth, United Kingdom
Chant, breathe, move & relax. Enjoy an extended mindful moment with no desire to master or achieve anything in particular. Open the diaphragms of the body, connect to your energy centres and explore your pshycho-physical boundaries to observe how you feel in all your bodies (Koshas). Rather than doing Yoga, perhaps seeing if what you do leads to a state of Yoga.


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or call 0208 874 4500
email [email protected]
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