From the creators of Beer Yoga: Spend some time connecting with your favorite person by doing some relaxing partner yoga!
If you're in a relationship or just always looking for a fun new activity to try with your partner, couples yoga is a healthy way to shake things up and add a punch your relationship.
Body movement and touch are essential to well-being & good health. Bring a lover, a spouse, a friend or Vinay can help find your yoga partner if you come on your own. No Yoga experience necessary!
The benefits of practicing yoga with a partner are endless, but some include improved levels of communication, deeper expressions of postures and the encouragement of trust.
This experience involves poses and breaths such as Partner breathing, Partner twist, Temple pose, Twin trees, Double down dog, Partner forward-fold, Buddy boat pose, Supported Down Dog Pose, Lizard On A Rock Pose, Partner Boat Pose, Partner Tree, Acrobat Pose, Butterfly Pose etc.
Just follow your body and don't be too hard on it. And always remember to laugh and have a blast connecting with your partner!
Tickets here: bit.ly/2uBXS5j