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224-238 Kensington High Street, W8 6AG London, United Kingdom
In celebration of International Yoga Month, join Equinox at the Design Museum for a 60 minute vinyasa yoga session with mindful movement and meditative breathwork set to a live pianist backdrop in the inspiring museum atrium. Characterised by dynamic flowing sequences that are linked to the breath; vinyasa yoga improves strength, flexibility and toning, decreases stress and enhances body awareness.The morning includes a private view of California: Designing Freedom.
Programme for the day:
08:15 to 09:15 yoga
09:15 to 10:00 private view of California exhibition
In Partnership with Equinox
Adult £20, Design Museum members £15
(Equinox members can RSVP directly to Equinox to reserve their place from September)
With experience in the boxing ring, on ultra marathon routes, studying law with a yoga mat in hand for over 9 years; Adam (500RYT) brings a unique perspective to his yoga teaching. Adam's creative sequencing has an alignment based focus. Expect controlled yet dynamic movement, long holds, intelligent alignment and exploration of depth in your practice.