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Herts Dance & Fitness
6 Southfields Welwyn Garden City AL74ST, AL74ST Welwyn Garden City, Hertfordshire
We have the wonderful Karely Cotrell coming to HD&F on Friday 25th August.
Karley is the owner of Polecats Aerial Fitness Las Vegas. She is a Master Aerial Instructor Trainer for XPOLE/XPERT and travels the world teaching pole & aerial.
Karley specializes in Aerial Hoop, Doubles Hiio and Aerial Silks She is the aerial coach and feature aerlists dancer in 'Alice:Steampunk Concert Fantasy' in Las Vegas. Karley also performs in a show called Voyeur which tours the country.
6.30pm — 8pm — Aerial Hoop Workshop — ALL Levels
This fun, energetic and exciting worksop will teach you new tricks, transitions and flow Vegas Style. Learn Karleys signature splits series and spin techniques.
8pm — 9.30pm — Doubles Hoop
This Partner focused workshop focuses on communication and teaches you how to stay in perfect sync and balance. You will learn the technique of mirroring and power tricks along with the duty and responsibility of bothe base and flyer.
Each workshop is £30 if you are from HD&F or £35 if from an outside studio.
To book please contact