Dancing with Fire - a Core Integration Sweatshop with David Kam @ Light Centre Belgravia, London [16 September]

Dancing with Fire - a Core Integration Sweatshop with David Kam


29
16
September
14:30 - 16:30

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Light Centre Belgravia
7-9 Eccleston St, Belgravia, SW1W 9LX London, United Kingdom
Dancing with Fire: A Core Integration Sweatshop
with David Kam

Join David for a dynamic workshop exploring the ways in which fire lights up in us, from a delicate flame to an inferno.

Journey across a Mandala-inspired Vinyasa flow, as we focus on moving energetically from the centre to ignite the digestive fires of our body and mind whilst providing a strong crucible to contain them. The integration of a strong centre via core strengthening and stabilising drills will allow us to safely advance our practice as we develop a greater sense of ease and grace through movements. On a deeper energetic layer, we will learn to tap into our centre as an inner Sun, a powerful source of energy for transformation.

Through guided movement and visualisation, fearlessly dance away the ashes of what no longer serves us to invite space for what really matters instead, blazing a trail towards clarity in what we passionately burn for.

Saturday 16th September
14:30 — 16:30
£25 / EB £20 (book by 01/09/17)

Light Centre Belgravia
9 Eccleston Street
London SW1W 9LX
(less than 5 min walk from Victoria tube station)

For more information or to book, please call 0207 881 0728 or visit clients.mindbodyonline.com/classic/ws?studioid=20481&stype=-8&sTG=51&sView=day&sLoc=1&sTrn=100000840&date=09/16/17
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