Children's Summer Holiday Yoga Class with "The Yoga Tree" @ Layhams Farm Shop, Keston [14 August]

Children's Summer Holiday Yoga Class with "The Yoga Tree"


10
14
August
11:00 - 12:00

 Facebook event page
Layhams Farm Shop
The Barn at Layhams Farm, Layhams Road, Keston, BR2 6AR Keston
Why not come along and try one of The Children's Yoga Tree holiday session, in each session we will explore yoga poses through yoga adventures, play a few games and then finish with little yoga nap.

The Children's Yoga Tree is about teaching young people the skills they need to look after their whole being.
Yoga is fun way to develop important skills within a non competitive environment.
During each class we explore traditional yoga poses in a fun creative way.
Each class is a mixture of breathing exercises, songs, movement, stories, games and an introduction to relaxation.
There are physical, emotional and health benefits to practising yoga, such as helping maintain their flexibility, building social skills, improving their balance and coordination.

1 hr session suitable for 3 — 11 year olds £5 a child.
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