Advanced Workshop: Rotational Sports @ Moss Pilates, London [21 October]

Advanced Workshop: Rotational Sports


34
21
October
09:00 - 18:00

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Moss Pilates
103 Worship Street, EC2A 2DF London, United Kingdom
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these sports commonly develop imbalances and injuries – the effects can range from impaired performance to a sidelined athlete.

This 8-hour workshop teaches Pilates practitioners to incorporate Pilates exercises into the training/rehabilitation sessions of these athletes to develop greater stability, core control, and range of motion while decreasing fatigue, injuries, and biomechanical issues.

LEARNING OUTCOMES:
Walk away with the ability to identify the key factors that influence successful application of rotational sports: mobility, stability, alignment and coordination.

You will be able to:
— apply basic assessment skills pertaining to rotational sports for clients.
— demonstrate the ability to design a Pilates program unique to rotational sports
— identify potential limitation in the rotational athlete that may lead to injury or pathology

EDUCATOR: Diane Nye

IDEAL FOR:
Pilates Practitioners (from any school); Physiotherapists; Osteopaths; Chiropractors; Exercise Physiologists and any other body/movement workers or physical therapists.

INVESTMENT: £195.00 including VAT

Polestar Continuing Education Credits: 8
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