Monday Yoga Sessions in London @ Roof Top Garden John Lewis Oxford Street, London [4 September]

Monday Yoga Sessions in London


16
04
September
07:30 - 08:30

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Roof Top Garden John Lewis Oxford Street
W1S 1HY London, United Kingdom
**English will follow**

Lolë vous invite à 3 séances de yoga matinales les Lundi 4, 11 et 18 Septembre dans le cadre intimiste et bucolique du John Lewis Oxford Street Roof Garden.

Notre Ambassadrice Laetitia proposera un cours de Vinyasa axé sur la respiration et la synchronisation des mouvements.
Ce cours vous permettra d'explorer les principes premiers du Vinyasa.
Le cours sera adapté à ses participants, tous les niveaux sont les bienvenus.

Evenement gratuit mais inscription obligatoire via Eventbrite: monday-yoga-sessions.eventbrite.fr
10 participants par session.

Une solution de repli est prévue en cas de pluie, l'événement aura donc lieu peu importe la météo.

**

Lolë invites you to three pre-work Monday Yoga sessions in the lovely John Lewis Oxford Street Roof Garden.

Our Lolë Ambassador Laetitia will teach a Vinyasa yoga class with a strong emphasis on conscious breathing and synchronized movement.

A foundational class exploring principles of vinyasa practice covering surya namaskar, standing postures, forward bending, backward bending, inversions and relaxation to culminate at the end of the session. The class also uses, hands on assists and demonstrations and will also introduce more challenging components, depending on attendees. All levels welcome.

This event is free, but booking is required on Eventbrite: monday-yoga-sessions.eventbrite.fr
10 persons maximum per session.

In case of rain, a covered space is available, so the event will take place rain or shine.
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