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Sivananda Yoga Centre London
45 - 51 Felsham Road, SW15 1AZ London, United Kingdom
We warmly invite you to join the centre for the celebration of the Summer Yoga Festival with outdoor yoga classes in Bishops Park along the Thames on Saturday the 19th of August.
The Yoga Festival features free asana classes and workshops, inspiring talks, a vegetarian cooking demonstration and introduction into chanting and meditation. This festive day will end with a talk on «The art of contentment».
12.30pm Introduction to yoga with asana demonstration
12.30pm Talk «Yoga, choosing the positive path»
1.30pm Walk to Fielders Meadow in Bishops Park
1.45pm Beginners class in park: «The art of conscious relaxation»
1.45pm Asana workshop in the park: «Dynamism and stillness in the asanas» for intermediate yoga practitioners
3.30pm Walk back to the centre
3.45pm Vegetarian snack
4.15pm Introduction to vegetarian cooking with demonstration
4.15pm Introduction to chanting and meditation
6.00pm Silent meditation, chanting, talk: «The art of contentment»
All activities are free of charge. There will be a 10% reduction on all class cards and Level 1 — 4 inscriptions purchased during the Summer Yoga Festival.
For more information, please visit sivananda.org/london/how_to_start.html
The Sivananda Yoga Centre is a haven of peace in South West London – an antidote to the fast pace of modern life. Reconnect with yourself in beautiful, serene surroundings. Here you will discover the benefits of classical yoga, whether you are a beginner or an experienced yogi, young or old, fit or struggling with health problems.
We are part of a worldwide organisation that brought authentic yoga from India to the West 60 years ago and, for us, it is more a way of life than a form of exercise. We’d be happy to share it with you.