More info & tickets: bit.ly/2lz2Y2A
Doors: 7pm Talk starts: 7.30pm
Emotional intelligence is the ability to recognise, understand, manage and effectively express your feelings, and engage successfully and navigate life with others. It is also the ability to recognise, understand and influence the emotions of others.
This talk will offer insights into how you can interpret emotions, as well as practical, fun and highly effective ways that you can manage your emotional wellbeing, ever important over the stressful festive season. This will include pro-active steps that you can put into practice right away to ensure you are in the best condition possible to handle emotions, including more challenging feelings such as anger and anxiety.
You will also learn what to do when you are triggered and challenging emotions are riding high, so that you handle and move on from your emotions with grace, elegance, love and ease. Communicating your emotions with others will also be covered.
— LDN Talks is a new concept which aims to re-invent your after work drinks. We've pulled together an impressive array of leading entrepreneurs, intellectuals and bright thinkers to leave you feeling inspired.
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