Sharon Gannon: creating a personalised daily spiritual practice @ Oval Space, London [from 15 to 16 September]

Sharon Gannon: creating a personalised daily spiritual practice

15 - 16
13:00 - 17:00

 Facebook event page
Oval Space
29-32 The Oval, E2 9DT London, United Kingdom
the magic ten + beyond
special venue
open to all
£150 (includes Sharon's new book) — option to book individually

Sharon Gannon will be returning to triyoga for a weekend of workshops based around her new book, The Magic Ten and Beyond. The book is based on Sharon’s personal daily yoga practice and offers 10 simple practices — a do-it yourself formula — to become a better, kinder, calmer, healthier, more spiritual person. The practices include, prayer, affirmations, visualizations, mantras, kriyas, pranayama, asana, meditation, deep relaxation and feeding birds.

There are practices for how to wake up in a good mood every morning and for how to become more saintly; practices that reveal the secrets to wealth and abundance and that will increase your vital energy by teaching you how to conserve and direct your prana, or life force. There are practices that will help you resolve old relationship issues by detoxifying your body and purging your thoughts of negative emotions, and that will keep you limber and fit well into old age. There is an easy step-by-step meditation practice as well as a way to free yourself from the fear of death and live at ease comfortably in your own skin for the rest of your life.

The book also includes as a bonus an entertaining action-packed adventure story set in Egypt, where Sharon describes her theory about the connection between yoga and the ancient Egyptian mystery schools and how Sharon discovered the magic ten practices while conferring with an Egyptologist in the basement of the Cairo Museum who showed her some hieroglyphs etched in a 3,000 year old cartouche, which looks like yoga practices to Sharon.

In these two workshops Sharon will teach the complete Magic Ten + Beyond series that includes, affirmations, prayers, mantras, asanas, kriyas, pranayama, meditation and savasana as well as a reading from the book, and a book signing. The workshop includes Sharon’s book within the price.

Held in a Special Venue in Bethnal Green. Please bring your own mat to practice on.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Oval Space:

Ales Tales Festival 2018 (feat. Boogie Belgique !!)
Oval Space
East London Summer Soulstice
Oval Space
Oval Space

The most anticipated events in London :

Protest Trump's visit
UK Prime Minister
The Cure // Barclaycard presents BST Hyde Park
BST Hyde Park
Trooping the Colour: The Queen's Birthday Parade 2018
Buckingham Palace
Meghan Markle's Hen Sesh
Jeremy Corbyn Victory Rave
The Red Lion, Westminster
Bruno Mars | London
Hyde Park
London's Biggest Sushi Festival 2018
Old Spitalfields Market
Bruno Mars // Barclaycard presents BST Hyde Park
BST Hyde Park
Jay-Z & Beyoncé: OTR II
London Stadium
Pride in London Parade Day (Official)
London, United Kingdom
The most popular events in your news feed!